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Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits. … [Read more...] about Heat exposure linked to better sleep, experts say — here’s why

By 2050, Parkinson’s disease cases could double, reaching over 25 million worldwide. A new study reveals that aging and population growth could be key drivers of the increase. … [Read more...] about Parkinson’s cases could double globally by 2050, study reveals

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He shares his tips for balancing the benefits and risks. … [Read more...] about Sunlight exposure can bring life-changing health benefits, expert says

The American Cancer Society’s annual cancer trends report revealed some findings that are worrying oncologists. Experts discuss what stood out to them. … [Read more...] about 4 troubling cancer trends you must know about in 2025

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out. … [Read more...] about Secrets of longevity from the world’s ‘blue zones’