Health

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits. … [Read more...] about Heat exposure linked to better sleep, experts say — here’s why

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology. … [Read more...] about Diabetes risk lowered by eating one surprisingly sweet food, study suggests

WalletHub released a new analysis ranking America's most overweight cities, based on obesity rates, health consequences and physical activity. … [Read more...] about Obesity most prevalent in these 3 southern cities

By 2050, Parkinson’s disease cases could double, reaching over 25 million worldwide. A new study reveals that aging and population growth could be key drivers of the increase. … [Read more...] about Parkinson’s cases could double globally by 2050, study reveals

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He shares his tips for balancing the benefits and risks. … [Read more...] about Sunlight exposure can bring life-changing health benefits, expert says